In the States, I tended to be a pretty healthy eater. I just feel
better that way. In China, I've always felt like that was a lot harder
to do, especially eating enough produce.
Fruit isn't an
issue, you can find it at small stands and corner stores lining pretty
much any street. Vegetables, on the other hand, you usually have to go
to a larger grocery store to find, or catch a man riding around with a
cart of them for sale.
Availability of produce aside, it's kind of interesting to think about whose food is healthier by nature.
Chinese
food is far, far greasier, full of msg (regular salt is really hard to
find) and usually unregulated by any kind of FDA like agency, so not
very clean. On the other hand, overall, everything is very, VERY fresh
and grown/raised without chemicals, hormones, pesticides, etc.— the up
side of deregulation. You're usually buying your produce directly from
the grower, even as restaurant, and meats are often fresh enough that
you can see the rest of the animal carcass slaughtered out back if you
really wanted.
And who doesn't want that? Ha.
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